Wednesday, May 27, 2009

Yeowch!

I went on vacation...or was recruited for a vacation...with my grandma and my aunt last week to Colorado. Being the flatlanders that we are I suggested that we take our time heading up and down the mountain. No one listened to me. We headed straight up past 8,000 feet, and then two days later, straight back down. Those ladies mean business.

When I got home I noticed that my shampoo bottles were all deflated looking from the quick drop and then rise in pressure during the altitude change. I think something similar happened in my head, because by the time we hit Denver on our way home I had a splitting headache. I STILL have a headache.

My hair hurts.

(Photo courtesy fabbriciuse)

Monday, May 18, 2009

Sunday Suppers


I've always loved cooking. Even living by myself I usually try to make a good, healthy, from scratch dinner at least once a week. I separate the leftovers into single servings and freeze them, so I'm not wasting, and so I don't have to eat the same thing all. week. long.

Since the BF and I have been together we always cook Sunday dinner together, and sometimes a few other weekend meals as well. This weekend we had Roast Chicken (with fresh herbs from the planters) with roasted carrots, leeks, and potatoes, and some home made bread on Saturday. We had, or didn't have, my failed attempt at french toast with the leftover home made bread on Sunday morning(I don't even know how it happened, but it was a big FAIL). Then on Sunday night, the BF whipped up some from-scratch pizza dough, and we made a BBQ chicken pizza with the leftover chicken from Saturday night.

We were trying to calculate out what these meals cost, versus going out (which, not gonna lie, we also love). The bread cost about $1.00, and made an approximately 1lb loaf. The chicken was on sale for $1.29/lb, which means it was about $4.50 total. Add in the random other few ingredients, and those meals cost probably somewhere near $10 total...for all three. Well, minus the fact that we ended up eating breakfast out after the french toast situation. By a conservative guess at $10 per meal for each of us if we'd gone out, we saved probably some where near $50!

It was also great to know pretty much everything that we were eating came from whole ingredients. No preservatives, no artificial anything.

When we were cooking I was thinking out loud about all of this, the savings, the health, the activity of preparing something together. I mentioned that my Grandpa, who grew up on a farm during the depression, always eats a whole apple. I'm talking pretty much everything but the seeds. I'm not a wasteful person, generally, but I usually get 1/2 to 3/4 of the way through with a whole apple and decide I'm done. I've always seen apples at the grocery store, in huge, sparkling piles, of probably four different colors and eight different varieties in any given store.

I've been fortunate enough to never go hungry, and (like many in modern day western culture)to have pretty much any amount, of any type of food easily accessible to me at all times in my life. I did help my Grandpa in his backyard garden from time to time growing up, if you call eating one strawberry to every two put in the bucket "helping", but this is the first time in my life that I've really made it a priority to know where my food is coming from, and even attempt to grow some herbs and vegetables from start to finish all on my own. Grandpa, on the other hand, has lived his entire life growing much of his own food during the spring, summer and fall. During hard times in his childhood, his family literally survived on the foods that they produced. They grew, ate, canned, traded, and even saved seeds for the next year's planting from their fruits and vegetables. Fresh fruits and vegetables didn't come from giant crates, and were only available a few months out of the year. They were precious.

This has really given me a different perspective on food and eating. A more appreciative perspective. A more healthful perspective. I would never want to waste anything that I'd babied to fruition like I am with my plants. I've always known where apples, or peas, or potatoes come from, but actually seeing a dead looking seed sprout up, grow strong, and make something edible is pretty miraculous.

Call me the reformed apple-waster.
(Photo courtesy SteveGarfield)

Wednesday, May 13, 2009

Monday, May 11, 2009

Pedaler's Jamboree

Why am I not going to this again?


Oh yeah, family obligations. Waah waaaaah!

Maybe next year, because it sounds fantastic. 75 miles in two days on (IMO) the prettiest section of the Katy Trail. Live music, sponsored by Boulevard Brewing Co, and a $35 entry. Doesn't get much better than that.

Friday, May 8, 2009

A Regular Celeb...

...well...not quite, but my comment did get read on yesterday's NPR - All Things Considered. That's a national radio show, yo! Whoo hoo!

Click here to hear it (mine starts at 1 min. 50 sec.)

Listen to the Mo Willems story I commented on in it's entirety here. Check out Mo at a book signing above!
(photo courtesy Mark Blevins)

Thursday, May 7, 2009

Nice.

Quirks


A little known quirk about me:

I'm not anal about many things. I've been known to not make my bed on (frequent) occasion, my closets are disorganized, and my nails are a mess.

But...

I'm really into M&M color. If I get a bag, even fun sized, I pour the whole thing out, and then eat by color. I go from whatever color I have the least of, to whatever I have the most of. If I'm being absentminded and pop one in my mouth without noticing the color, it really bothers me once I realize what I've done. The best bags are when I have the most greens and blues. Somehow I think these two colors taste better.

Tuesday, May 5, 2009

Urban Homestead Project Update

Quick update on the project:

Officially put the container plants outside this weekend, as everything I've read says that May 1st is a good time for planting outdoors in my area. Missouri just needs to pull through with no more freakish overnight frosts now, as I'm not lugging those heavy things back inside again. So far they actually seem to be doing better after the initial shock of being outdoors. Went back to the nursery on Sunday and got a few herbs to replace the ones that didn't make it indoors. New basil, thyme, lavender, chives and dill seem to be settling in nicely, while the original sage, mint, parsley, and the tomato are going strong. I saw tons more vegetable, fruit, and berry plants I wanted to snatch up at the nursery, but after my last bout of overenthusiasm, I'm taking things slooow.

The worms are doing well. Last week they enjoyed some old bread, watermelon rind, and squash. I dug down through the layers a bit and am seeing some nice looking compost already! Also, the BF and I saw this at Target over the weekend and got really excited. Its a worm bin made by MIO for Target. We checked over it very carefully and decided that the design is actually really good. each of the two layers have holes in the bottom to allow for migration of the worms, and there's a little black plastic spigot in the bottom to drain of any liquid that accumulates. I'm not sure about the holes in the lid as the worms might try to escape out them, and there are no holes in the sides to
allow for ventilation of the compost. The price at $99 was also significantly higher than my $15 homemade setup, but this one is visually a lot better than mine. Overall it looks nice, and seems to have a good basic design. I'm excited to see a product like this in the mainstream.

Also thought I would share these instructions from Merwing's Flickr for making your own Swiffer duster reusable refills. I'll admit, I do love my Swiffer mop and duster because of the ability to start with a totally fresh cleaning tool, and let's face it, they work great. I don't feel like I'm spreading old dirt around. I don't like throwing away a bulky floor pad, or used duster head as often as I do though, so this could be a great solution. She uses microfiber cloths (I already have a bunch that I use in place of paper towels for windows and surface wipedowns) that can be found in the cleaning section of most stores now. They require a minimal amount of sewing that could be done on a machine or by hand, and they're washable!

Monday, May 4, 2009

The seldom seen Monday Dinner

So apparently I'm feeling extra domestic lately, because it is extremely rare thing to see me cook on a Monday night. I had this great recipe I really wanted to try though, and I was sooooo not disappointed. I started with a recipe from Alana Kellogg's A Veggie Venture and changed it just slightly. Seriously....new. favorite. thing.

Butternut Mac 'n' Cheese

SQUASH

Slice one 2lb butternut squash in two lengthwise and scrape out seeds. Rub edges with olive oil and place cut side down on a baking dish. Roast at 400F for 60 minutes or until flesh is soft and can be easily scooped out. Set aside to cool. (Note: You can microwave a whole butternut squash for 2-3 minutes before cutting in half to make the slicing a bit easier. If you do that, just reduce the roasting time by 5-10 minutes to prevent burning)

MACARONI

Boil approximately 1 1/2 cup elbow macaroni in salted water to al dente. Let drain well. Timing-wise, finish the pasta and sauce at approximately the same time.

SAUCE

1 Tbsp unsalted butter

1 small onion, chopped finely

1 tsp nutmeg

1/2 tsp black pepper

1 Tbsp flour

1 c milk

16oz cheddar/american blend shredded cheese

In a saucepan melt the butter over medium heat and add onions, nutmeg, and pepper. Cook until onions are soft. Sprinkle the flour over onions and stir using a whisk until no lumps are present. Add the milk one tablespoon at a time, and mix thoroughly before adding more (this will also keep the sauce from getting lumpy). Stir continuously and allow to almost boil as the sauce thickens. Turn off heat, add the cheeses and let melt in hot sauce, stirring until smooth and blended.

Scoop the roasted squash out of the skin and into a large bowl, mashing with a spoon. Stir in the hot drained pasta and combine well, distributing the squash throughout. Stir the sauce into the pasta/squash mixture and combine well. Transfer to a greased baking dish. Sprinkle the top with paprika if desired and bake at 350F for 30 minutes until bubbly throughout. You can place it under the broiler for 2-3 minutes to brown the top if desired, but watch closely to prevent burning. Makes 4-1c servings.

I know this sounds like kind of a crazy recipe, I mean who wants to mess up perfectly good mac and cheese with vegetables? Seriously though, this was absolutely amazing. I happen to like squash a lot, but even if I didn't I think I would like this recipe. The squash adds a velvety texture, cuts down on the amount of cheese needed, seems to prevent those greasy puddles seen in normal homemade mac and cheese, and seems to make the flavor richer without being blatantly detectable. I will definitely be making this one again. YUM!

(photo courtesy A Veggie Venture -- I may have been feeling industrious tonight, but not enough to actually get my camera out.)

Sunday Dinner

The BF and I cook dinner every Sunday before sitting down to our favorite: Celebrity Apprentice (Don't laugh! The finale is next week and I'm not sure what we're going to do with ourselves after that).

Anyway, last night we made a primo dinner that I've gotta share. The recipe came from an episode of Everyday Food.

Tandoori-Style Chicken Burgers with Cumin Yogurt Sauce

ingredients

1 1/2 pounds (4 to 5) boneless, skinless chicken thighs, cut into rough chunks
4 scallions, thinly sliced
3 tablespoons chopped fresh ginger (from a peeled 2-inch piece)
2 tablespoons freshly squeezed lemon juice (from 1 lemon)
1 tablespoon paprika
2 teaspoons ground cumin
1/2 teaspoon ground cardamom
1/4 teaspoon cayenne pepper
Coarse salt and ground pepper
Vegetable oil, for grates
4 (6-inch) whole-wheat pitas
1 cucumber (8 ounces), halved lengthwise and thinly sliced on the diagonal
1/2 cup fresh cilantro sprigs
Cumin yogurt sauce
Watermelon slices (optional)

Serves 4 Prep Time: 20 minutes Total Time: 20 minutes

Heat grill to medium-high. In a medium bowl, place chicken, scallions, ginger, lemon juice, paprika, cumin, cardamom, cayenne, 1 1/2 teaspoons coarse salt, and 1/2 teaspoon pepper; toss to combine. Set aside to marinate, at least 10 and up to 30 minutes.
Transfer chicken mixture to a food processor; pulse until roughly chopped, but not pasty, 10 to 12 times. Gently form mixture into sixteen 3/4-inch-thick patties (about 3 tablespoons each).
Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season patties with salt and pepper; grill until opaque throughout, 2 to 3 minutes per side.
Halve pitas crosswise (toast on grill, if you like). Into each pocket, place 2 chicken patties, cucumber slices, and cilantro sprigs. Serve with Cumin Yogurt Sauce and, if desired, watermelon slices.

Cumin Yogurt Sauce
In a small bowl, combine 1/2 cup plain low-fat yogurt with 1/2 teaspoon ground cumin; season with coarse salt and ground pepper.